Bowl - Grilled Mahi Mahi Instructional Food Service OCC

Categories BREAKFAST

Serving Size 17.3 oz (489g)

Servings Per Container 1

Nutrient Descriptors

Good Source of Carbohydrates

High in Calcium

High in Fiber

High in Iron

High in Potassium

High in Protein

High in Vitamin A

High in Vitamin C

Nutrition Facts

Amount per Serving % Daily Value

Calories 520

Calories From Fat 190

Total Fat 21g 31%*

Saturated Fat 6g 29%*

Trans Fat 0g

Polyunsaturated Fat 5g

Monounsaturated Fat 6g

Cholesterol 105 mg 34%*

Sodium 2010mg 84%*

Total Carbohydrate 56g 19%

Dietary Fiber 11g 48%*

Sugars 6g

Protein 32g

Vitamin A 90%* Vitamin C100%*

Calcium 20%* Iron 30%*

* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

SUB - Spanish Confetti Rice (tomato juice canned 100% asceptic, water, white, long grain rice (LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.), onion, bell pepper red, oilvegetable (SOYBEAN OIL, TBHQ & CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN

ANTI-FOAMING AGENT ADDED), chicken base, carrot, CELERY ORGANIC, corn canned (CORN, WATER, SALT.), pea green frozen, CHILI POWDER, SALT PLAIN (SALT, CALCIUM SILICATE, DEXTROSE,

POTASSIUM IODIDE), CUMIN GROUND, garlic granulated, OREGANO GROUND), SUB - Grilled Mahi Mahi (12.5 OZ FILLET BONELESS-SKINLESS RAW IQF FROZEN IMPORTED W MAHI MAHI, butter clarified (Pasteurized cream, salt), cilantro, garlic peeled, jalapeno, PAPRIKA, SALT KOSHER (Salt, Yellow Prussiate

of Soda), CHILI POWDER, CUMIN GROUND, PEPPER BLACK GROUND), Refried Pinto Beans (water, pinto beans dry organic, oil canola (HIGH MONOUNSATURATED CANOLA OIL WITH BHT AND CITRIC ACID ADDED TO HELP PRESERVE

FRESHNESS WITH DIMETHYLPOLYSILOXANE, AND ANTI-FOAM AGENT ADDED.), ONION BROWN

ORGANIC, garlic peeled, SALT KOSHER (Salt, Yellow Prussiate of Soda), BAY LEAF DRIED), bibb lettuce, cabbage red, Guacamole (Fresh Everyday) (avocado, CILANTRO ORGANIC, ONION YELLOW ORGANIC, garlic peeled, lemon juice, tabasco sauce, SALT KOSHER (Salt, Yellow Prussiate of Soda)), ICEBERG LETTUCE SHREDDED, jack cheddar shredded (DISTILLED VINEGAR (DILUTED WITH WATER TO 4% ACIDITY) NATURAL FLAVOR, CARMEL COLORING.), SUB - Home-Style Mild Salsa (tomato roma, ONION

BROWN ORGANIC, CILANTRO ORGANIC, lime juice fresh, JALAPENO ORGANIC, sugar cane granulated,garlic peeled, SALT KOSHER (Salt, Yellow Prussiate of Soda)), corn canned (CORN, WATER, SALT.), cilantro, lime

Contains: Fish, Milk, Soy

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