AREA 17 TETRATHLON

Easter Training Course

Wed 4th April – Fri 6th April, 2012

Greenmount College, Antrim

Area 17 Tetrathlon will be running a training course for athletes aged 12 or over on 01/01/12. Enthusiastic and able 11 year olds may apply.

Cost of course - £150

All forms to be returned no later than 20th March 2012 to Mrs Helen Rea, 27 Ballyhay Rd., Donaghadee, Co Down BT21 0LU with a cheque made payable to Area 17 Tetrathlon for £150.

Please complete all of the following details of the athlete and the section below on parental availability to help. Without help the course will not run.

Pony Club member

Name______

Address______

Tel nos ______/______Pony Club branch ______

Date of birth ______Age 01/01/12 ______

E-mail address for further correspondence ______

Any special dietary requirements ______

Any relevant medical conditions which we need to be aware of______

Parental SupportPlease circle if available, fill in numbers and sign.

I am able to stay over Wed night. Yes/No

I am able to stay over Thurs night. Yes/No

I am available to transport ______(no) of children to and from Antrim Forum on Wed morning Yes/No

Thurs morningYes/No

Fri morningYes/No

I hold a current Access NI Enhanced Disclosure Certificate. Yes/No

Signed______(parent/guardian)

Area 17 Tetrathlon Easter Training Course 2012

Please discuss the important points below with your child/children and sign

Code of Conduct

The safety, enjoyment and future of the course are very much dependent on the good conduct of every participant.

  • I agree to uphold the standards of Pony Club throughout the course and I am aware that I am an ambassador for my own branch and Area 17 Tetrathlon.
  • I will not smoke or consume alcohol or substances which are illegal in the UK.
  • I will show respect at all times for the other participants, coaches, supervising adults and any employee of Greenmount College.
  • I will conduct myself in a sensible and thoughtful manner at all times, showing due consideration to my own safety and well being and to that of others.
  • I will be expected to obey all instructions from supervising staff at all times.
  • I will adhere to all safety regulations at all times.

I have read the Code of Conduct and agree to be bound by it.

Signature of Participant ______

Name in Block Capitals ______Date ______

I have read and discussed the Code of Conduct with my son/daughter and they are fully aware of what is expected of them during the course.

I understand that in the event of a serious misdemeanour, my son/daughter may be sent home at my expense.

I understand that I should be available to collect or arrange for the collection of my son/daughter at any time during the course.

Signature of Parent/Guardian ______
Name in Block Capitals ______Date ______

Draft programme – subject to change

Area 17 Easter training, Greenmount College

4th April – 6th April 2012

Wed 4thThurs 5thFri 6th

Times &Activities

7.45-8.00Breakfast7.45-8.00Breakfast

8.30Meet to8.30Meet to

travel to pooltravel to pool

9-10Arrival9-10.30Swimming9-10.30Swimming

Travel to pool

10-11.30 Swimming11.15-12.30Horse Prep11-11.451 Nutrition

12-12.452 Target setting

Room allocation

11-11.452 Nutrition

12-12.451 Target setting

1-2Lunch1-2Lunch1-2Lunch

2-31 Running2 Running3 Running

2 Shooting3 Shooting1 Shooting

3 Strength & Conditioning1 Strength & Conditioning2 Strength &

Conditioning

3.15-4.151 Shooting2 Shooting3 Shooting

2 Strength & Conditioning3 Strength & Conditioning1Strength &

Conditioning

3 Running 1 Running 2 Running

4.30-5.301Strength & Conditioning2Strength Conditioning3Strength &

Conditioning

2 Running3 Running 1 Running

3 Shooting1 Shooting2 Shooting

6-7TeaTea

8-9.30FencingTournament