ADFPF checklist for meet directors
Meet site checklist__ meet site location / __ site rental fee / _ _entry fee revenue
__ contact person/# / _ _award costs / _ _shirt sale revenue
__ directions to/from / _ _shirt costs / _ _food sale revenue
_ _ meet sanction / _ _drug test costs / _ _vendor revenue
_ _entry forms sent / _ _Subtotal / __ subtotal
Awards selected / __ TOTAL
REQUIRED STAFF *ALL MUST SIGN WAIVERS*
______Equipment check-in
______weigh-in staff
______ / ______Judges (3 minimum)
______
______
______Admission desk/runners
______
______ / ______Food/beverage person for judges/loaders/desk workers
______Platform manager
______Announcer
______Computer /scorekeeper
______Scorecard workers (2)
______ / ______Spotters/loaders
______(5 per platform per flight)
______
______
______
OPTIONAL STAFF
______Photographer/videographer / ______Food/beverage vendors
______Vendors for PL equipment, i.e. meet t-shirts, drinks, etc. / ______Singer/opening ceremonies
Signed waiver list, after signing mark hand or give a wrist band for easy identification
__lifters / __desk workers / __loaders
__lift-off personnel / ALL meet staff
Required Equipment
__calibrated plates,bar,collars / __calibrated weigh-in scale / __8’x8’ plywood platform
__2 weight trees on platform / __DL bar loader / __8’x8’carpet for platform
__plastic brush(bar cleaning) / __light system / __chalk
__bleach water spray bottle / __squat racks / __bench
__tables/chairs @scoretable / __calculators/pencils / __extension cords
__score cards / __master scoresheet / __flights posted on wall
__warm-up benches(3) / __warm-up squat racks(2) / __warm up weights
Optional equipment for smaller meets
__computer / __projector / __projector screen
__lifter info on scorecards / __banners/posters / __wall charts
__lifter info in computer
FAQ’s for the score table
- Can I lower the weight I called?
- No! Once you call your weight you cannot lower it, unless it is a 3rd attempt deadlift and the bar has not been loaded at that weight yet.
- Can I change the weight I called?
- No! The one exception is the Deadlift. You can change you 3rd deadlift 2 times up until the time that your load is called by the head judge.
- Can I have a 4th attempt?
- Only if you are trying to set a world record and there are 3 international judges present to officiate.
- What is the smallest increase I can call?
- Normally the smallest increase is 2.5 kilos but, if you are setting a record you can call loads as small as 0.5 kilos more than the current record. However, any loads smaller than 2.5 kilos will not count toward your total.
- Why do I have to call my next weight so quickly?
- The rules state that you have 60 seconds after the completion of your last lift to call your next load. This rule is to ensure that the meet keeps moving efficiently.
- If I totaled the same as a competitor who will win?
- The lighter lifter would win in the case of a tie. If both lifters weighed the exact same weight then both lifters are reweighed AFTER the meet and whoever is lightest would win. If both STILL weigh the same they would share the place.
- Who can score points for a team?
- Only those lifters, up to 12 for men and up to 11 for women, who were designated by the coach BEFORE the start of the meet will be eligible to score team points.
Information for Check-in and Weigh-in
- You must have your ADFPF registration card ready.
- Be prepared to declare your opening attempts in KILOS.
- Be prepared to declare your squat rack height.
- Have ALL equipment ready for inspection.
- Singlet
- Lifting belt, (no padding, only one tongue loop)
- Wrist wraps, (maximum of 1 meter long)
- Knee socks for deadlift
- Shoes
- T-shirt
- Underwear
- Knee wraps(for equipped lifters, maximum of 2 meters long)
- Squat suits (for equipped lifters)
- Bench shirts (for equipped lifters)
- Equipment that is NOT allowed.
- Underwear with any sort of legs
- Spandex/lycra/compression clothes
- No hats allowed on the platform
- Weigh-in AFTER your equipment is inspected.