Grafton Wachusett Lakers Skills Progression Goals: Mite


Skating:

q Ready Position

q Edge control

q Forward start

q Control stop

q Backward skating

q Backward stop

q Control turn

q Forward crossovers

Puck Control:

q Side to side dribble

q Forward to backward dribble

q Diagonal dribble

q Attacking the triangle

q Forehand shift

Passing:

q Forehand

q Backhand

q Receiving

Shooting:

q Wrist

q Backhand

Checking:

q Poke check

q Hook check

q Lift the stick

Goal Keeping:

q Basic stance

q Parallel shuffle

q Lateral T-glide

q Forward and backwards moves

q Stick saves

q Body saves

q Glove saves

Team Play:

q Position offense

q Offense in the defensive zone

q Faceoffs

q Territorial defense

q One-man forechecking

q Basic defensive coverage

Rules:

q Offsides

q Icing