City of Austin Fire Department

City of Austin Fire Department

EXERCISE EQUIPMENT SPECIFICATIONS

* Commercial rating required on all items. * Submit proof with quotation*

1. Power Rack – Promaxima or buyer approved equal

Constructed of minimum 2”x 3” 11 gauge tubular steel with all joints welded

2. Incline Bench – Promaxima or buyer approved equal

Constructed of minimum 2” x 3” 11 gauge tubular steel with all joints welded

Sectional 2 part bench; padded with heavy commercial grade cover over a high density foam cushion; adjustable from 90 degree incline to 30 degree decline; must be 100% stable; must not tip end to end or rock side to side when under load. The following attachment shall be included:

Removable leg extension with leg curl attachment, adjustable in length, padded with high density foam roller pads.

Attachment should be fitted with Olympic plate adaptors.

3. Combination Leg Press with Hack Squat Machine ProMaxima or buyer approved equal

Minimum 2” x 3” 11 gauge tubular steel welded at the joints

Friction-free linear bearings in weight carriage guides

Safety lockouts; Storage pegs on machine for plates.

Padded at all body contact points.

Includes Olympic style weights in the following increments:(4 of each weight):

25 lbs.; 35 lbs., 45 lbs.

4. Weight Set:

365 lb. Olympic style weight set to include:

4 each – 45 lbs.; 10 lbs.; 5 lbs.; and 2 each – 35 lbs.; 25 lbs.; 2.5 lbs.;

7’ Olympic style bar with rotation ends; Olympic easy-curl bar with collars;

20” straight revolving curl bar with end caps.

5. Weight Tree x 2– Promaxima or buyer approved equal

For Olympic style weights (Item 3 above)- 6 storage pegs minimum

6. Dumbbell Set:

Hex head dumbbells with knurled steel handles ( 2 each ) in the following sizes:

10 lbs.; 15 lbs.; 20 lbs.; 25 lbs.; 30 lbs.; 35 lbs.; 40 lbs.; 45 lbs.; & 50 lbs.

7. Dumbbell Rack – Promaxima or buyer approved equal

Sized to hold entire set of dumbbells (Item 5 above)

8. Weight lifting belts, leather: Set = (1 each) Sz. medium & (1 each) Sz. large - One set per fire station

10. Set of 3 laminated posters, 11 X 17 or larger

One each: Abdominal Exercises; Target Heart Rate; and Flexibility Exercises

11. Star Trac 4500 Treadmill, full commercial warranty. Minimum 9 programs, 0-15% incline in .5% increments.

12. Schwinn Airdyne Comp Exercise Bicycle NO SUBSTITUTIONS