December Changes:

Friday 1st Dec pm:

16:45 - 17:00 / HP / NP / Leys / Pre-pool / AB
17:00 - 19:00 / HP / NP / Leys / Pool / 3 / AB
17:00 - 18:00
18:00 - 19:00 / P2 / Leys / Land/ Pool Starts
Pool / 3 / ZL/MP
18:15 - 18:45 / HP / NP / P1 / Leys / Pre-pool / Studio 1 / MP
19:00 - 21:00 / HP / NP / P1 / Leys / Pool / 3 / 3 / AB / ZL
19.00 - 19.15 / P2 / Leys / Post-pool / MP (15min)
19:15 - 20:00
19:00 - 19:30 / HP / NP
HP/NP / Leys / Weights/Circuit
Post pool / GYM
poolside / MP
(AB)
18:00 - 19:30 / DS2 / AC3 / Oxford High / Pool / 3 / 3 / LB / KL
19.00 - 19.30 / AC1 / JM / Oxford High / Pre-pool / LO
19.30 - 20.00 / DS2 / Oxford High / Post-pool / KL
19:30 - 21:00 / DS1 / AC1 / JM / Oxford High / Pool / 3 / 2 / 1 / LB / KL / LO

2nd December ALL Headington Sessions Cancelled

  • Swimmers in Ac1, Ac2, Ac3,DS3,JM, RSS, RSG are advised if they normally do Saturday morning to attend an alternative session during the week to make up for this session.
  • 3rd December Rising Stars Bronze can attend OH 16:30-17:30 as a replacement for the loss of Saturday 2nd

NB LB will cover Sat 2nd 6:00-8:00 Leys DS2 & Masters Sun 3rd / Sun 3rd LO will cover DS2 15:00-17:00

10-18th December : Changes due to Dev meet, Winter Nationals & Hillingdon

AB & MP at Winter National; KL at Winter Nationals Thur 14th; Hillingdon: KL,ZL, FW, LO

Day / Time / Squad / Location / Pool/land / Lanes / Coach
Sunday 10thDec
15:00 - 16:00 / RSG, RSS, JM
DS3 (not doing Dev meet) / Oxford High / Pool / KL/ZL
15:30-16:00 / P1/NP/HP / Oxford High / Pre-pool / MP
16:00 - 16:30 / DS3/ JM / Oxford High / Post-Pool / MP
16:00 - 17:30 / P2/NP & HP
NB: NP/HP who did NAL & going to Winter Nationals
No Training (night off) / Oxford High / Pool / 6 / ZL/ KL
17:30 – 18:00 / P2/NP/HP / Oxford High / Post-Pool / ZL/MP
17:00 - 17:30 / P1, DS1,DS2 / Oxford High / Pre-pool / MP
17:30 - 19:00 / P1 &
DS1,DS2 not doing Dev Meet / Oxford High / Pool / 6 / KL/ ZL
19:00-19:30 / DS1,DS2 / Oxford High / Post-Pool / KL
Oxford High / Pre--pool / MP
19:00 - 20:30 / Masters / Oxford High / Pool / 6 / ZL
19:00 - 19:15 / P1 / Oxford High / Post-pool / ZL
Monday
11th Dec / 6:00-7:30
6:15-7:15 / NP/ HP
Those at Hillingdon
Those at Winter Champs / Oxford High / Pool / 6 / AB/ LO
5:30-7am
6:00-7:30 am / P1/P2
Those who get out early
Those who stay in until 7:30 / Leys / Pool / 4 / KL/ZL
16:45- 17:00
17:00-18:30
18:30-18:45 / NP/HP / Leys / Pre-pool
Pool
Post- pool / 1 / MP
AB
MP
18:00-18:30
18:30-20:00 / NP/HP / Leys / Pre-pool
Pool / 4 / MP
AB
ALL OTHER SESSIONS / FOR ALL OTHER SQUADS / AT LEYS & OXFORD HIGH / NORMAL TIMETABLE
Tuesday 12th Dec / 6:00 - 7:30 / DS1 / DS2 / DS3 / Leys / Pool / 4 / FW
17.00 - 18.30 / CDFS / Leys / Pool / Fusion
18:00 - 18:30 / HP / NP/ P2 / Leys / Pre-pool / KL
18:30 - 20:00 / HP / NP/ P2 / Leys / Pool / 4 / KL
18:00 - 19:30 / P1 / AC2 / Oxford High / Pool / 3 / 3 / LB / ZL
19:00 - 19:30 / AC1 / Oxford High / Pre-Pool / LO
19:30 - 20:00 / P1 / AC2 / Oxford High / Post-pool / ZL
19:30 - 21:00
(20:00-21:00) / DS3 / AC1 / JM / Oxford High / Pool / 2 / 2 / 2 / LB / LO/ ZL
Day / Time / Squad / Location / Pool/land / Lanes / Coach
Wed
13th Dec
6:00 - 7:30 / P1 / P2/ NP / Oxford High / Pool / ZL / KL
17:00 - 18:00 / AC3 / Leys / Pool / 4 / LB
17:15 - 17.45 / DS1 / Leys / Pre-pool / Studio 1 / KL
18:00 - 19:30 / DS1 / Leys / Pool / 3 / KL
18:00 - 19:00 / RSG/ RSB / Leys / Pool / 2 / LB
18:15- 19:00 / HP / NP / Leys / Pre-pool / Set by MP
19:00 - 21:00 / HP / NP / Leys / Pool / 4 / KL / LB (IK)
18:45 - 19:15 / DS2 / Leys / Pre-pool / Studio 1 / FW
19:30 - 21:00
20:00 - 21:00 / DS2/DS3 / Leys / Pool
Pool/ Land Starts / 4 / FW
20:00 - 21:30 / JM / Masters / Oxford High / Pool / ZL
Day / Time / Squad / Location / Pool/land / Lanes / Coach
Thursday 14th Dec / 6:00 - 7:30 / Cancel / Leys / Pool / 4
17:00 – 18:30 / CDFS / Leys / Pool / Fusion
16:30 – 18:00 / CDFJ / Ferry / Pool / Fusion
18:30 - 20:00 / P2/ DS1 / Barton / Pool / 4 / LO/ HB
18:45 - 20:30 / D3 / AC1 / AC2 / Ferry / Pool / 2 / 2 / 2 / LB / GC
18:45 - 20:30 / P1 /NP/HP / Oxford High / Pool / 3 / 3 / ZL / FW
20:30 - 22:00 / JM / Masters / Oxford High / Pool / ZL
Day / Time / Squad / Location / Pool/land / Lanes / Coach
Friday 15th Dec
6:00 - 7:30 / P2,P1, NP / Oxford High / Pool / 3 / 3 / KL / ZL
16:45 - 17:00 / P2/ NP / Leys / Pre-pool / KL/ ZL
17:00 - 18:00 / P2/ NP / Leys / Pool / 3,3 / KL/ ZL
17:45-18:00 / P1 / Leys / Pre-pool / KL/ZL
18:00-19:00
18:00-19:30 / P1 : Hillingdon
P1: Not doing Hillingdon / Leys / Pool / 3 / KL / ZL
17:45-18:00 / DS1 / Leys / Pre-pool / KL/ZL
18:00-19:00
18:00-19:30 / DS1: Hillingdon
DS1 Not at Hillingdon / Leys / Pool / 3 / KL / ZL
18:00-19:00
18:00-19:30 / DS2 : Hillingdon
DS2 Not at Hillingdon / Oxford High / Pool / 3 / FW
18:00 - 19:30 / AC3 / Oxford High / Pool / 3 / LB
19.00 - 19.30 / AC1 / JM / Oxford High / Pre-pool / LO
19.30 - 20.00 / DS2 / Oxford High / Post-pool / FW
19:30 - 21:00 / DS1 / AC1 / JM / Oxford High / Pool / 3 / 2 / 1 / LB / LO
Day / Time / Squad / Location / Pool/land / Lanes / Coach

Normal training Masters Sat 16th 6:30-8:00 Leys

No training DS2 Saturday 16th Dec am

Saturday 16th December Headington Christmas Fun Gala: Run by LB

8:00-10:00 Academy Squads, JM & DS not attending Headington

10:00-11:30 RS Squads

Lessons run as normal from 11:30 am

Sun 17th Dec / Squad / Pool
16:00 -17.30 / DS1,DS2,DS3 Not at Hillingdon
AC3 / Leys / Pool / 6 / LB / HB
17:30 - 18:30 / RSG / RSS/ RSG / Leys / Pool / 6 / LB / HB
18:30 - 20:00 / Ac1/ Ac2/ JM / Leys / 6 / LB/ HB
19:00 - 20:30 / Masters / Oxford High / Pool / 6