Western Carolina University

Cross Country

Home Meet Schedule for Fall 2009

Western Carolina University will play host to one Cross Country Meet this fall. We invite you and your team(s) to be a part of this event. If interested please complete the information below and return to:

Danny Williamson

Track and Field Office/Athletic Department

Western Carolina University

Cullowhee, NC 28723

Or

Fax: 828-227-7079

Or

Email:

Friday September 4, 2009 – Western Carolina Cross Country Invitational

5:30pm - Women’s 2 mile or 4k

6:00pm – Men’s 5k or 4 Mile

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*Please send information on the following meet:

____ Western Carolina Cross Country Invit. – Friday Sept. 4, 2009

School: ______

Coaches Name: ______

Address: ______

______

______

Email: ______

Office Phone: ______

Cell Phone: ______


2009 Western Carolina University Open Cross Country Meet

DATE: Friday September 4, 2009

PLACE: Western Carolina University Track

ENTRY DEADLINE: Received by Monday August 31, 2009 Email all entries to:

Follow this format for entries:

School:

Coach:

Email:

Phone:

List of Athletes (as follows)

First Name Last Name Year in School

ENTRY FEE: $75.00 per team – make checks payable: WCU Track & Field

TIME: 5:30 p.m. – women (2 miles) or 400m

6:00 p.m. – men (5000m) or 4 Mile

TEAM SCORING: Men and Women’s teams will be allowed an unlimited

number of runners. Team scores will be computed by

totaling the top five (5) runners finish positions. The 6th

and 7th runners will count as pushers. Teams with less than

give (5) runners will not be totaled in the team scores but

will be scored in the individual scoring.

DRESSING Reid Gym locker rooms will be available. Bring your own

FACILITIES: towels. Plan for your own security of clothes and valuables.

COURSE: Start will be on grass field below the WCU track.

The finish will be parallel to start line.

COURSE INSPECTION: Course will be available for inspection on Friday Sept. 4

after 2:00 p.m. Course maps will be posted at

www.catamountsports.com, on the Cross Country page and

at slipstreamtiming.com.

INDIVIDUAL T-shirts to top 20 individuals in each race

AWARDS:

PACKETS: Pick up packets at the Finish Line area between 3:30 – 4:45 pm on Friday September 4.

NUMBERS: All runners will wear race number on front of jersey.

Please contact Danny Williamson at or at 828-227-2026 to inform if you plan to attend meet so that we will know if we have your entries.

**Email entries to: