Chapter 8 Review

1.______is brought on by overworking the body’s defenses in fighting disease. (201)

2.Conditions that shield individuals from the negative consequences of exposure to risk are called ______. (216)

3.Breaking up with a boy/girl friend, changing schools, earning a driver’s license, or death of a beloved family pet, are examples of ______. (205)

4.______help an individual handle stress in a healthful effective way. (208)

5.What stage of the stress response results in a tired feeling that lowers your level of activity? (201)

6.We can control ____ factors, but we have little control over ____ factors. ((215)

7.About __% of all the people in the world will experience a stress headache every year. (202)

8.The stimulant ____ causes a rise in blood pressure. (208)

9.The ability to adapt effectively and recover from crisis is called ___. (214)

10.Perception is the act of becoming ____ through the senses. (198)

11.The condition of feeling worried about what may happen is called ____. (210)

12.Changes in mood, ____ patterns or ____ levels may occur as a result of depression. (213)

13.For what do the initials OTC stand? (218)

14.If ____ causes a teenager to start using drugs or have thoughts about suicide, professional help is needed. (213)

15.Foods loaded with fat and sugar are called ______. (208)

16.What is referred to as the emergency hormone? (200)

17.______is the condition of feeling shy or uneasy in certain circumstances. (211)

18.What is the name of the hormone released during stress? (218)

19.A ____ outlook can help relieve stress because the way a person thinks often determines how a person feels. (209)

20.A(n) ____ is any thing that causes stress. (199)

Extra Credit (Worth 1 point – if necessary)Teens who respect themselves and care about their future are better able to resist pressure to engage in ______