1. Call to Order/Welcome/Announcements

Wellness Meeting

2/9/16

3:00pm

Room 3012

1.  Call to Order/Welcome/Announcements

Attendees: Megan Toney, Stacie Attridge, Gwen Hoffman-Robinson, Lindsey Harris, and Andrew Strappazon (Lindsey’s life coach).

Note taker: Sydney Hinnebusch

2.  Corrections to Minutes from last meeting

- No corrections mentioned, last meeting minutes will be APPROVED

3.  Committee Program Updates

a.  Intramural Programs

3-on-3 basketball tournament

·  Went really well! – 11 teams participated.

·  Running another 3-on-3 basketball tournament in March.

·  Connecting the March 3-on-3 tournament with BREATHE.

·  Thinking about connect tourney in conjunction with Dr. Jay and Wolfe.

·  If people can think about/collect some items for the winner of tourney. – Gift certificates, shirts, etc.

·  We should have raffle at the door to get students engaged. Try and procure donated items we could raffle.

·  Calvin, will put an article in the paper, will promote all over campus.

Swimming

·  Going good, about 10 people in the last billing cycle.

·  Hopefully we can tie this in with BREATHE, will create more hype.

Bike to Work Month

·  Talk about Alan Loveless on getting a club going

·  Expand Bike to work month to more than just a month

·  Get more events throughout the whole year that people on campus and in the club can participate in.

·  Any Ideas to promote bike to work month?

·  Bike flyers throughout campus

·  The Cascade website has a tracking feature, where people can log their miles (we could have a friendly competition)

Personal Training

·  Going really well!

·  One issue that Megan is experiencing is: people will sign up for an appointment but not show up.

·  Solutions: to encourage people to follow through with the personal training,

appointment cards/email reminders – have them input appointments in their cell?

BREATHE

·  Will be having massages again

·  More departments coming on board

·  Will be having free food in counseling center

·  Passport system (so they can branch out to other departments)

·  Hopefully by next week we will have the schedules set

·  Will be having multiple vendors here

·  Need to send out PARKING PERMITS for the vendors via email

Spring Wellness Fair Updates

·  Need more Businesses?

·  Idea for vendors: Greg’s cycles (Green lake)

-  Bring in a bike trainer to help people set up bikes

-  Help with helmet fittings and bike mechanics

·  Shoreline Police Department if they do anything to help with this

·  Planned Parenthood – sent extra condoms to counseling center- extras could be handed out a fair?

WELLNESS PLAN

·  Beginning stages – idea is that when students come to campus, they work on a wellness plan along with their educational plan

-  This is a broader plan on how they are going to stay healthy and well during stressful times

-  How they will stay physically, spiritually, and financially well

-  Stressing the importance on getting enough sleep

-  Exercising

-  Counselors will have suggestions and resources on how to direct them.

-  Hoping to do a demo of a small number of students and how it will impact them.

It was brought to our attention that we are in need of a new faculty member for the Wellness Committee–

-  Gwen Hoffman-Robinson said she will be happy to become the new faculty member. Follow up with Steve about Gwenn being an official part of this.

4.  Set Next Meeting

Tuesday March 29, 2016 @ 3pm

5.  Adjourn

@ 3:30pm